Thank you to Rebecca Hunter, MSW, for creating this wonderful handout for the 2023 Yoga Evolution Retreat. You can download it below.
How to practice mindfulness in everyday life
Updated: Apr 7, 2024
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Updated: Apr 7, 2024
Thank you to Rebecca Hunter, MSW, for creating this wonderful handout for the 2023 Yoga Evolution Retreat. You can download it below.
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